Wren CoachingFeb 6, 20234 minWhat is self compassion?A blog about what self-compassion means, why it is important and how we can learn to bring it in our lives.
Wren CoachingOct 15, 20226 minWhy is mental health awareness important?With Monday being mental health awareness day, I wanted to share my thoughts on topics to which I feel very close: mental health and ways...
Wren CoachingSep 22, 20223 minHappy birthday Wren Coaching - celebrating 2 years in business!This month, I am celebrating a very important birthday: it has been 2 years that Wren Coaching & Wellbeing is in business, supporting...
Wren CoachingJul 14, 20222 minWhat is life coaching?As I am talking more and more about life coaching to friends and family, I am being asked this question a lot: what is life coaching?...