What is self compassion?
A blog about what self-compassion means, why it is important and how we can learn to bring it in our lives.
What is self compassion?
Why is mental health awareness important?
Happy birthday Wren Coaching - celebrating 2 years in business!
What is life coaching?
Coaching is not just for adults!
Why should I relax?
Courage to Leap
Happy birthday Wren Coaching & Wellbeing
A feedback session to remember
Happy new year’s eve
COVID-19 Our home test for the kids: an inspiring story!
An imperfect weekend
Reminder
Trick or treat? I’ll go for treat please!
Mental Health Day: good night reflections
I ran an endurance marathon and 4 miles more… here is why…
Happy weekend!
Marathon training – only 3 weeks to go!
Self compassion and self appreciation in children