Just Relax (In Person)
Time & Location
About the Event
A 7 steps workshop lasting 1.5 hours hosted for you at Chakra Wellbeing Studio in Penwortham.
Enjoy peace, relaxation and a reminder about how to practice self care on Sunday afternoon, 14.11.2021.
We will be moving from high energy to low energy, starting with a gentle yet fun warm-up, group chat, stretching, self-massage, breathing exercise, affirmations and 20 minutes of guided visualisation.
Book today for only £15 by Paypal @wrencoachinglink or by bank transfer (please state your name as your reference) R Gianquitto, A/C 72297246, sort code 60-83-71.
Can't wait to meet you there!