Relax Kids - a mindfulness class for children

Creating calm, confident kids, in chaotic times. I'm based in Colne and work across the North West.

 

Relax Kids

As part of Wren Coaching, I am a qualified 'Relax Kids' coach. I am able to offer the innovative mindfulness classes certified for children and teenagers.

"Would you love the children in your setting to have better concentration, listening skills, attention span, confidence and self esteem?"


"'Relax Kids' classes provide children with the chance to build confidence and self-esteem as well as learn tools and techniques that will set them up for life. "

I am running classes in schools in Colne and across Lancashire and West Yorkshire, as well as providing after school clubs and 1-2-1 private lessons.

You can read a few testimonials here about my services and how they've benefitted past and present clients.

Kids with eyes closed
Kids with Feathers

The Benefits to Children of Relax Kids

The 'Relax Kids' programme teaches mindfulness through playing and relaxation. It is a great way of easing the younger generation into the world of emotional wellbeing.

Benefits of 'Relax Kids' Classes:

  • Lower Anxiety

  • Improve Sleep

  • Promote Calm

  • Build Self-Esteem

  • Develop Self-Confidence

  • Reduce Stress

  • Manage Moods and Emotions

  • Learn to Self Soothe

  • Learn how to Increase Brain Power

A short video by Marneta, founder of 'Relax Kids', explaining what to expect from the sessions