About Wren Coaching & Wellbeing

Wren Coaching & Wellbeing

...is a coaching and training practice based in Colne, Lancashire. I founded the business to support individuals and organisations in navigating emotional wellbeing, change, and challenge - in ways that are thoughtful, ethical, and grounded in how people experience life and work.

My work focuses on developing awareness, resilience, and personal responsibility, equipping people with practical tools to manage their mindset and responses over time. I work both privately and with organisations, tailoring the support to the context and people involved.

Mission Statement

Supporting individuals through emotional wellbeing, change, adversity, and mental health — with care, clarity, and integrity.

My values

My values sit at the heart of all my work and shape how I show up for clients and organisations.

Authenticity

I believe in being true to who we are and supporting others to do the same. From an early age, many people begin to develop a critical or negative relationship with themselves. Learning to live with greater self-acceptance, awareness, and honesty supports wellbeing and healthy relationships with ourselves and others.

Trust

Confidentiality, reliability, and integrity are central to my work. Guided by a clear ethical framework, I create a safe and respectful environment where people can explore challenges openly. My role is to create the conditions in which clients feel at ease, supported, and able to reflect honestly.

Empowerment

Coaching supports individuals in accessing their own insight, strength, and wisdom. I work to equip people with the tools and confidence to trust their judgement and make decisions that best serve them, both personally and professionally.

Professionalism

I am a qualified and experienced coach and practitioner, and I hold professionalism at the core of everything I do. This includes clear boundaries, ongoing development, and a commitment to ethical and responsible practice, so that clients and organisations can feel confident in the support they receive.

Corporate responsibility

Since founding Wren Coaching & Wellbeing, I have worked alongside individuals and organisations committed to making a positive difference in their communities.

I currently support Positive Action in the Community (P.A.C.) and the Horses and Ponies Protection Association (HAPPA), two organisations whose values around care, dignity, and responsibility strongly align with my own.

Wren Coaching & Wellbeing sponsors HAPPA Wren and HAPPA Clarity - the mother and foal shown here - reflecting an ongoing commitment to community-based causes and ethical responsibility.

I have a particular interest in supporting charities and community organisations, recognising the important role they play in wider wellbeing and social care.

Value proposition

Choosing Wren Coaching & Wellbeing means working with a dedicated professional who values clarity, ethical practice, and sustainable change.

My work is characterised by:

Personalised support tailored to the individual or organisation
Professional expertise across coaching, NLP, IEMT, and MHFA
A holistic perspective that recognises the link between wellbeing and effectiveness
A focus on sustainable capability, equipping people with a practical toolbox for managing mindset, attention, and response
A commitment to community impact, supporting access to wellbeing support beyond commercial settings