About Wren Coaching & Wellbeing
Wren Coaching & Wellbeing is a coaching practice based in Colne, Lancashire. I founded this business to support individuals who need help with their emotional wellbeing, dealing with adversity, and improving their mental health. I offer early intervention and prevention of mental health issues through coaching and mindfulness, both privately and through organisations.
Mission Statement
Supporting individuals who need help with emotional wellbeing, change, adversity, and mental health.
My values
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Authenticity: I believe in being true to myself and helping others do the same. From as early as primary school, individuals start to develop a negative relationship with themselves. Learning to live our life accepting ourselves and representing who we truly are is at the heart of our wellbeing and the basis for strong mental health.
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Trust: Confidentiality, reliability, and integrity are qualities you can expect from working together. Guided by a strict ethical code of conduct, I create a safe environment for clients to explore their problems and overcome their challenges. My role as a coach is to create the appropriate conditions for clients to feel at ease and open up.
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Empowerment: Coaching enables individuals to release their potential by unlocking their inner strength and wisdom. It empowers people to trust themselves and learn how to make their own decisions. As a coach, I guide clients to rely on themselves to make decisions that best serve them.
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Professionalism: I am a professional, certified coach who has studied and qualified to help with challenges. I advocate for professionalism in everything I do, ensuring clients trust me and know that I am reliable.
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Corporate Responsibility
Since founding Wren Coaching & Wellbeing, I have met many inspiring individuals and organisations committed to making a positive impact in society. I support various local charities, including Positive Action in the Community (P.A.C.), Pendleside Hospice, Advocacy Focus, and Horses and Ponies Protection Association (HAPPA). In the picture to your right, you can meet little HAPPA Wren (not so little anymore) and HAPPA Clarity - the mother and foal that Wren Coaching sponsors and had the privilege to name.
I have a special interest in working with charities, as many share similar cultures and values with Wren Coaching & Wellbeing. I believe businesses have a duty of care for their community and a moral obligation to support those in need. If you are interested in supporting these charities or learning more about their work, you can click on their logos below to visit their pages.
You can also read more about the services I offer on my Working with Charities page.
Value Proposition
Choosing Wren Coaching & Wellbeing means partnering with a dedicated professional who prioritises your emotional wellbeing and personal growth. Here’s why my services stand out:​
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Personalised Approach: I tailor my coaching, mindfulness, and NLP techniques to your unique needs, ensuring effective support.
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Professional Expertise: As a certified NLP and IEMT practitioner, mental health first aid trainer, and mindfulness instructor, I bring a wealth of knowledge to help you overcome challenges.
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Holistic Support: My services cover stress management, resilience building, self-esteem enhancement, and navigating change, providing comprehensive support for your personal and professional life.
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Empathy and Understanding: My work with charities equips me with a profound understanding of the unique pressures faced by those in caring professions. I am committed to helping those who support others for a living.
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Sustainable Wellbeing: I focus on early intervention and prevention, empowering you with the tools and techniques to maintain long-term wellbeing and resilience.
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Community Impact: By choosing my services, you contribute to my mission of offering fair and reasonable session costs to families, charities, and those who struggle to afford professional support. Your investment helps make these services accessible to a broader community, ensuring that more people have the opportunity to benefit from coaching and wellbeing support.
