Mental Health First Aid Training
Equipping you with the skills to recognise, support, and guide individuals experiencing mental health difficulties.
What is Mental Health First Aid?
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​Mental Health First Aid is a training program designed to teach individuals how to recognize the signs and symptoms of mental health concerns, provide initial help, and guide a person towards appropriate professional support.
Similar to physical first aid, Mental Health First Aid aims to equip people with the skills and confidence to support someone experiencing a mental health problem or crisis. This training is vital in fostering a supportive environment and promoting mental wellbeing in both personal and professional settings.
As a certified NUCO instructor, I offer comprehensive Mental Health First Aid training tailored to various needs and audiences.
Why Choose My Training?
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​​Tailored Content: Courses are designed to meet the specific needs of different audiences, ensuring relevance and practical application.
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Flexible Delivery: Available both in-person and via distance learning to accommodate various schedules and preferences.
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Comprehensive Coverage: From basic awareness to supervisory skills, my courses cover a wide spectrum of mental health first aid knowledge.
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Certified Instruction: As a certified NUCO instructor, I bring professional expertise and a structured approach to training.
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FAA Level 1 Award in Awareness of First Aid for Mental Health
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This introductory course provides a foundational understanding of mental health. It covers recognising a range of mental health conditions, initiating supportive conversations, and managing stress. The course is ideal for anyone interested in gaining basic mental health awareness and is delivered in 4 guided learning hours (GLH) in a classroom or 2 hours via distance learning.
Key Topics:
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Understanding mental health and stigma
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Recognising stress and its management
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Identifying mental health conditions such as depression, anxiety, and psychosis
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Providing initial support and signposting to professional help
FAA Level 2 Award in First Aid for Mental Health
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Building on Level 1, this course offers more in-depth training. It focuses on recognising and managing a wider range of mental health conditions and understanding the impact of substance abuse. This 6-hour course can be delivered in a classroom or 3 hours via distance learning.
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Key Topics:
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Comprehensive overview of mental health conditions
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Practical support and advice for those presenting with mental health issues
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Stress management and the impact of substance abuse
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Implementing a positive mental health culture in the workplace
FAA Level 2 Award in First Aid for Youth Mental Health
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Designed specifically for those working with young people, this course covers mental health issues pertinent to youth. It includes managing conditions like depression, self-harm, and eating disorders. This course consists of 6 hours of classroom-based learning or 3 hours via distance learning.
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Key Topics:
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Mental health conditions in young people
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Supporting young people with mental health issues
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Recognising and managing stress in youth
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Legal and safeguarding responsibilities
FAA Level 3 Award in Supervising First Aid for Mental Health
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This advanced course is for those in supervisory roles, providing detailed knowledge of various mental health conditions and professional support options. It covers creating a positive mental health culture in the workplace and involves 12 GLH in a classroom or 6 hours via distance learning.
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Key Topics:
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In-depth understanding of mental health disorders
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Supervising mental health first aid in the workplace
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Managing stress and substance abuse impacts
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Implementing and sustaining a positive mental health culture
