A Winter Healing Day Retreat
Sunday 22.01.2023 - The Rewilding, Lancaster
Winter is a time for rest and reflection. There is so much pressure in the new year to come up with resolutions and change, yet nature tells us another story.
Join us for a day of rest, reflection, healing and celebration.
Hosted by Wren Coaching & Wellbeing in participation with Luminari Healing, you can expect mindfulness, meditation and healing as well as being surrounded by nature and being nurtured by great company and nutritious food.
This day retreat will take place at a beautiful venue, The Rewilding, completely immersed in nature.
The day will consist of:
A mindfulness and relaxation session
A group coaching session
A nutritious lunch
A walk in the woodlands
Watching the tide come in whilst wrapped in a blanket, with a hot water bottle
Cacao ceremony around the campfire
The day will run from 10am to 4.30pm but you are welcome to arrive from 9.30am to enjoy a hot drink. Please wear warm comfy clothes, suitable for walking outside and getting muddy or wet.
Meet your hosts
Ren: Life & Wellbeing Coach, Founder of Wren Coaching & Wellbeing
I am passionate about helping people live a more fulfilling life and my mission is to help both adults and children with relationships, change, adversity and mental health.
Adri: Reiki Healer, Founder of Luminari Healing
I'm a certified Holistic Therapist, Sound Healer, Tibetan Reiki Master and Usui Reiki.
I combine Reiki, Sound and Crystal Therapy with different mindfulness and breathwork techniques to
create a deeper connection to our inner healing power.